If you decide to use cannabis for your weight loss routine it helps to choose your strain wisely and make sure you know exactly what you are getting. For that reason let’s take a look at some of the ideal strains with appetite suppressing side effects which might also provide the added benefits of an energy boost or improved focus or deep relaxation.
Knowing what type of exercise you most enjoy will also help to guide you in deciding what kind of cannabis effects will be most beneficial for your intended purposes. For example if you prefer doing yoga which promotes mindfulness and a deep calm you may want to choose a nice indica strain to help you along. If instead you plan to hit the gym, go for a run or play a contact sport you might prefer a high energy and focus generating sativa.
Once you’ve decided what kind of physical activity best suits your life and overall happiness you should also decide on some simple and healthy foods to base your diet on. Try to cut out processed junk foods and sodas or anything high in sugars or fats. It can’t hurt to avoid bread and other gluten based foods too if you want to increase your chances overall.
Some great sativa dominant strains to use before high impact physical activity include Durban Poison and Harlequin. Both of these strains give you a big upbeat energy boost and improve your mental focus allowing you to zero in on the task at hand and get the job done with pep in your step and smile across your face.
Strains that contain high amounts of THC-V or the terpene Humulene are well known to suppress the appetite and remove the well known urge cannabis might usually give you to constantly check the fridge and pantry for something to munch on. Black Beauty is a strain with a high THC-V count that would be ideal for your switch to a healthier lifestyle. Strains high in Humulene are a little more common making them more accessible to everyone. They include some well known classics like Sour OG, Sour Diesel, Girl Scout Cookies and Skywalker OG.
Green Crack is a fantastic strain and it provides the duplicate benefits of a high THC-V count combined with a high amount of Humulene. This high energy sativa strain will keep you going on the field or in the gym without sending you to the snack aisle afterwards.
Cannatonic is a great CBD focused choice that has just enough THC to provoke the metabolism and provide a “tipsy” kind of elated low psychoactive effect. If you want to loosen up just a little bit without becoming overwhelmed by the high during your workout routine this strain would be ideal for you.
Looking to add some high quality cannabis to your own lifestyle and workout routines? There is no better place online in Canada to find it than here at Haute Health! We pride ourselves on providing only the finest quality craft grown Canadian cannabis that we can find. Currently featured in the shop are some top quality live resins including King Tut Live Resin, Thin Mint Cookies Live Resin and Holy Grail Live Resin! If concentrates aren’t your style we also have a wide range of fantastic strains at competitive prices or some delicious and potent THC Blue Raspberry Hard Candies for the edible fans!